Moraine Training walkthrough
Duration: 46 seconds
Audio: None. This is a silent product walkthrough with on-screen text.

The video opens with the Moraine Training mark and the line “Built around your week, not against it.”

A phone interface asks the athlete to choose a race. After the Munich Marathon is selected, the coach proposes a complete 16-week training arc, including phases, weekly windows, and training rules based on the athlete’s calendar and recent training.

The athlete can tune the plan before it starts: goal, training days per week, weekly time budget, injuries or physical limitations, preferences, and whether to use an AI-generated or template plan.

The coach introduces itself in a chat interface. Apple Health signals from that morning—heart-rate variability, resting heart rate, and sleep—inform the day’s recommendation.

A morning readiness check asks whether the athlete feels all good, flat, sore, or sick. Selecting “Feeling flat” softens the day’s planned threshold workout to an easy run.

When a team offsite appears on the athlete’s calendar, Moraine moves Thursday’s run to Friday and adjusts the week while preserving the wider training goal. The athlete sees the proposed change before confirming it.

The video closes on a weekly overview and the line “One plan. Adapted every day.” Vitals, a morning check-in, and the athlete’s calendar reshape the week, and nothing changes without confirmation.