01 / Reads your week
Pulls in completed sessions, sleep, and fatigue signals to see where you actually are.
Personal project · Training
Moraine Training
A training plan that doesn't fall apart when life does. Moraine Training rebuilds your week around what actually happened, a skipped long run, a rough night's sleep, a body that needs another easy day, while keeping your race date in view.
Why it changed
You logged 5 h of sleep and a high fatigue score.
So Moraine Training softened Thursday to an easy 30′, shifted the quality session to the weekend, and left your race date untouched. You just train — it keeps the plan honest.
Planned Tempo · 50′ → Adapted
Easy · 30′
02 / Rewrites ahead
Reshapes the coming days when you miss a session or need recovery — no manual replanning.
03 / Holds the line
Keeps your race date and key sessions fixed, so adaptation never drifts off-plan.